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What Is "Being In The Zone"? episode artwork

Jun 15, 2021 37 min

What Is "Being In The Zone"?

from Simple Questions Podcast Hosted by Dylan Carnahan

Episode 5: What Is 'Being in The Zone'? - has Former KC Royal and World Series Champion Buddy Biancalana, describe Zone Motion, detail the process to get there, and the benefits of using an abstract mindset. Episode Summary: This episode of the Simple Questions Podcast features a discussion between Dylan Carnahan and Buddy Biancalana over meditation for the purpose of performing tasks better. Buddy has played in the MLB for 5 years, having been chosen as the 25th overall pick of the 1978 MLB Draft by the Kansas City Royals and leading the Royals to a World Series victory in 1985. Listen as Buddy shares his expertise and experiences about the broad topic of Focus. Fundamental topics such as the benefits of an abstract mind and the application of that mindset are discussed. These concepts can be used by anyone in order to improve their focus while studying for a test, finishing a project for work, or even playing a sport. In this episode we discuss: 00:00 - Dark and Lonely World by AJ Cronk & MudFlap Mafia (Apple and Spotify) 01:30 - Introducing Buddy Biancalana 02:22 - Buddy's Career 04:45 - 1985 World Series 09:15 - Zone Motion 11:09 - Who it's Benefitted 13:52 - Brain/Body Connection 16:03 - The Benefits 20:52 - Non-athletes 25:00 - Accessing the Zone 30:18 - Abstract Mindset 33:03 - Tips for Accessing the Zone 35:00 - Zone Motion 35:49 - Conclusion and Teaser Resources: Buddy Biancalana: Website, LinkedIn, & David Letterman Appearance Zone Motion: Website

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What Is "Being In The Zone"?

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This episode is 37 minutes long.

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This episode was published on June 15, 2021.

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