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What Is Better For Fat Loss? Weight training Or Cardio ? episode artwork

EPISODE · Jan 12, 2022 · 10 MIN

What Is Better For Fat Loss? Weight training Or Cardio ?

from LOSE THE GUT: The Podcast For Men To Lose The Gut · host Kevin Wu

Today I talk about what is better for fat loss? Weight training or cardio ? Let’s find out .I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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What Is Better For Fat Loss? Weight training Or Cardio ?

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This episode is 10 minutes long.

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This episode was published on January 12, 2022.

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