What Is Binge Eating And Binge Eating Disorder? | Ep 156

from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Do you think you could be a binge eater? Maybe you are and you don't know it.02:12.25 Binge Eating03:37.91 Binge Eating Disorder (BED)05:17.82 Criteria for Binge Eating Disorder (BED)07:32.51 What causes Binge Eating Disorder (BED)?10:20.09 Emotional Eating15:39.29 Overeating 11:48.68 TakeawaysAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREFREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Do you think you could be a binge eater? Maybe you are and you don't know it.02:12.25 Binge Eating03:37.91 Binge Eating Disorder (BED)05:17.82 Criteria for Binge Eating Disorder (BED)07:32.51 What causes Binge Eating Disorder (BED)?10:20.09 Emotional Eating15:39.29 Overeating 11:48.68 TakeawaysAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREFREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 17 minutes long.

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This episode was published on April 9, 2024.

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