What is Breathwork and How Can it Change My Life?

On this week's episode, Elizabeth interviews her soul sister Regina. Regina is a breathwork facilitator, owns a social media marketing firm called all things social, and also has a podcast called All The Things with Regina. (Elizabeth and Regina also did a podcast for her that is releasing soon!) Regina and Elizabeth have put together 2 of their favorite breathwork sessions just for our #hairloveradio listeners. Grab the free sessions HERE! https://learn.hairloveuniversity.com/offers/ZLi4v6z7  Elizabeth's next virutal breathwork is March 27th @ 11am MST. Click here to register to attend via zoom!  https://learn.hairloveuniversity.com/offers/JDGTu9Cv