What is Buddhability and how can I tap into it?

from Buddhability · host SGI-USA

Welcome to Buddhability, a new weekly podcast about the amazing ability people have to change their lives and the world.On this episode, we welcome you to the show and Buddhability universe, and speak with Cynthia McCright about what Buddhability is and how you can tap into it.You can also subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts.Cheatsheet:0:00 Welcome to Buddhability1:38 Basics of Buddhism3:39 How and why Cynthia started chanting6:58 What she was able to tap into by chanting10:25 What believing in yourself actually means14:35 How chanting can help you transform your biggest fears20:11 Why working hard at the thing in front of you can impact all parts of your life23:14 How chanting gets deeper over time, and chanting vs. mindfulness28:11 Cynthia’s big takeaway for everyone listening28:49 Recap of today’s discussion

What this episode covers

Welcome to Buddhability, a new weekly podcast about the amazing ability people have to change their lives and the world. On this episode, we welcome you to the show and Buddhability universe, and speak with Cynthia McCright about what Buddhability is and how you can tap into it. Cheatsheet: 0:00 Welcome to Buddhability 1:38 Basics of Buddhism 3:45 How and why Cynthia started chanting 6:53 What she was able to tap into by chanting 10:25 What believing in yourself actually means 13:52 How chanting can help you transform your biggest fears 19:35 Why working hard at the thing in front of you can impact all parts of your life 22:42 How chanting gets deeper over time, and chanting vs. mindfulness 27:11 Cynthia’s big takeaway for everyone listening 28:16 Recap of today’s discussion