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EPISODE · Apr 26, 2017 · 18 MIN

What is burnout?

from Teacher Wellbeing · host Ellen Ronalds Keene

In this episode Ellen explains the three main components of burnout and why it is different from straight exhaustion. She also discusses the difference between chronic and acute stress, and how long term stress impacts the body and the contribution that can make to burnout. A must listen for anybody who experiences stress at work or physical and emotional exhaustion. Understanding and tuning in to your body's stress response can be the first step towards being able to prevent burnout. Sign up for the Self-Care for Teachers newsletter here.

Episode metadata supplied by the publisher feed · Published Apr 26, 2017

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What is burnout?

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How long is this episode of Teacher Wellbeing?

This episode is 18 minutes long.

When was this Teacher Wellbeing episode published?

This episode was published on April 26, 2017.

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