What Is Burnout? I Investigated and Was Surprised by What...

What this episode covers

Is burnout real or just imprecise language? In this video I work through the science, the philosophy, and my own three burnout experiences to find out what burnout actually is — and why the case against it doesn't hold up.Along the way I look at something most people don't realize: the evidence base for burnout is actually stronger than the evidence base for celebrated constructs like flow state and growth mindset. Connect with me: https://www.instagram.com/bradhookhttps://www.linkedin.com/in/bradleyhook/Find me: https://bradleyhook.com/Join me at a live event: https://flame.live/

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Frequently Asked Questions

How long is this episode of Brad Hook Podcast?

This episode is 19 minutes long.

When was this Brad Hook Podcast episode published?

This episode was published on May 14, 2026.

What is this episode about?

Is burnout real or just imprecise language? In this video I work through the science, the philosophy, and my own three burnout experiences to find out what burnout actually is — and why the case against it doesn't hold up.Along the way I look at...

Can I download this Brad Hook Podcast episode?

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