What Is Burnout? I Investigated and Was Surprised by What I Found episode artwork

EPISODE · May 14, 2026 · 19 MIN

What Is Burnout? I Investigated and Was Surprised by What I Found

from Brad Hook Podcast · host Bradley Hook

Is burnout real or just imprecise language? In this video I work through the science, the philosophy, and my own three burnout experiences to find out what burnout actually is — and why the case against it doesn't hold up.Along the way I look at something most people don't realize: the evidence base for burnout is actually stronger than the evidence base for celebrated constructs like flow state and growth mindset. Connect with me: https://www.instagram.com/bradhookhttps://www.linkedin.com/in/bradleyhook/Find me: https://bradleyhook.com/Join me at a live event: https://flame.live/

Episode metadata supplied by the publisher feed · Published May 14, 2026

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What Is Burnout? I Investigated and Was Surprised by What I Found

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