EPISODE · Jul 23, 2020 · 9 MIN
What is C25K?
from Couch to Active · host Lyn Lindbergh
Learn the basics of what the Couch to 5K program is (Different from our Couch to Active). https://www.couchtoactive.com Mentioned in this episode. Couch 2 5K C25K Couch to 5K Running Injuries Running Programs Injury Free
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