What is cardio? (+mindset talk)

from The Burning Question Hosted by Ben & Izzy

Two guys who know a bit about cardio/anaerobic training discuss what it is, how it works, and how it can positively affect other areas of your life. Enjoy :)

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What is cardio? (+mindset talk)

0:00 2:29:04

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This episode is 2 hours and 29 minutes long.

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This episode was published on June 23, 2020.

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