What is Codependency?

In this episode, we explore the fine line between genuine care for others and the patterns of codependency. Through an insightful discussion, we examine the difference between healthy caregiving and behaviors that lead to self-depletion, resentment, or feelings of martyrdom. Using real-world examples, we highlight how codependency often stems from a need to ensure others are okay to maintain personal well-being, while genuine care feels more balanced and self-sustaining.  #Codependency #HealthyRelationships #SelfAwareness #SexAddiction