What is compartment syndrome and can I run with it? Ask Coach Parry 8

Today’s question comes from Terence Van Ginkel:Hi Lindsey, I have been training for my first comrades with your finisher program. I have been having problems with my right outside calf and went to see a physio. I was diagnosed with compartment syndrome. Do you have any tips for me other than the therapy I’m getting and will comrades be out of the question?If you have a question you would like us to answer, please feel free to ask it on our brand new forum. We get many questions every through the website that we can’t answer on the podcast, but if you ask it in the forum we will be more than willing to answer it for you there. You can register and ask your question hereor you can visit the forum here.Don’t forget that you can also access this podcast by subscribing to it on iTunes, throughStitcher or on SoundCloud. If you got value out of this content please would you be so kind as to leave us a review and/or a rating on whichever platform you listened to it through, this would really help us help more people just like you! Read more · www.CoachParry.com