EPISODE · Mar 28, 2016 · 14 MIN
What Is Consistency?
from Dear F.A.T. People, · host Nic B. & Chizzle
Commit to yourself. Enjoy the journey for life, not just for Spring Break or a special occasion. Take before pictures and save them to compare for later! Keep track, and make a schedule, you'll be glad you did! PROMISE! Listen for more tips on how to be consistent with weight loss!! This is our first one! Bare with us:] Stay tuned for more -Nic B. -Chizzle
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