What is Corrective Exercise and How is it Used?

In this episode of the NASM-CPT Podcast, Rick talks about the four-step NASM Corrective Exercise Continuum (CEx) as well as the new NASM Correcitve Exercise Specialization that launched in Q1 2020. The text has been retooled and the research is has been updated to reflect the current scientific data.  This episode discusses the implementation of corrective exercise and speaks to the newly emerging “Regional Interdependence Model” that empirically shows that dysfunction in one area does not mean that is the source of the problem. This is why it is so important to correctly identify the problem, correctly solve the problem, and effectively implement a solution based on the previous tenants. Here’s your introduction to the NEW NASM Corrective Exercise Specialization. Follow us: Facebook: https://www.facebook.com/personaltrainers/ Twitter: https://twitter.com/nasm Instagram: https://www.instagram.com/nasm_fitness/ LinkedIn: https://www.linkedin.com/company/national-academy-of-sports-medicine-nasm- --- Send in a voice message: https://anchor.fm/nasm-cpt/message