What is CTR?
from Henry Lake
Henry talks with Studio Leader and CTR Instructor at Lifetime Highland Park Madden Zappa about their new CTR class, when did it start at Lifetime, how is it different from traditional Pilates, and more,
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How long is this episode of Henry Lake?
This episode is 12 minutes long.
When was this Henry Lake episode published?
This episode was published on March 13, 2026.
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