What is DEPRESSION & HOW TO DEFEND IT

What is DEPRESSION. Why is it so much generalised these days. Why people are using it so lightly, ignorance, or trendy or stereotyping whatever it is, its high time people know what it means and how deeply unsettling its effect can be.How we can turn life around from being depressed. What is the single most thing that can make you conquer your dreams. From being depressed to being pro active. Please share among friends and family if you loved the episode. Please follow on the audio platform you are listening to get details on new episodes. Please drop your feedbacks suggestions and criticism on my mail id or DM me on my instagram handle with love Mallu Alter Ego gaana link https://gaana.com/season/the-mallu--ego-season-1 spotify link https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=UwgsazYxRKmVqmaiGRTbtQ&utm_source=copy-link jio saavn https://www.saavn.com/s/show/the-mallu-alter-ego-/1/mF7moEdteQU_ google podcast https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14 insta handle https://instagram.com/mallu_alterego?igshid=YmMyMTA2M2Y= mail id [email protected]