What is DURABILITY & Why is it Important?
from Crafting Fitness Hosted by Sam Smith
Tune in today to learn about the Power of Durability! Today we are discussing what Durability is, how to train it, and why it is so important in the sport of CrossFit. OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching the Competitor Link https://shorturl.at/crySY Explore OPEX Coaching Education: https://www.opexfit.com CoachRx Professional Coaching Software Start your FREE trial here - https://www.coachrx.app/
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Frequently asked questions
How long is this episode of Crafting Fitness?
This episode is 57 minutes long.
When was this Crafting Fitness episode published?
This episode was published on January 26, 2024.
Can I download this Crafting Fitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.