What is EMDR Therapy?

In this podcast, Counsellors Stuart Cheverton, Prue Gilligan, and Adam Bottomley discuss EMDR therapy, what it is, and how it works. Other questions people often ask include: What happens during EMDR therapy? Does it work? Can you do this therapy online​? How to prepare for it? What does EMDR stand for? Is it real? Is it scary? Is it the same or how is it different to: hypnosis, CBT, somatic therapy, exposure therapy? What does it look like? And why is it controversial? If you’d like more information about EMDR, get in touch. Our counsellors and therapists are here to help you. Find out more at: Our clinics are located in Melbourne, Australia. We also offer online counselling Australia-wide. _______________________ Visit our website at https://safeplacetherapy.com.au/emdr-therapy-melbourne/ _______________________ Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo