What is emotional abuse?

We all recognize physical abuse when we see it. But, what is emotional abuse? Today Lauren discusses the nine types of emotional abuse: Unrealistic expectationsShowing hostilityBlaming and ShamingHumiliatingMinimizingFavoringWithholding affectionYelling and Swearing Mocking and InsultingShe gives examples of each type of emotional abuse and discusses the long-term impact emotional abuse has on children. Most of us are guilty of at least one of these.  Don’t despair, you can change your behavior with a little work and a lot of grace for yourself. Lauren answers this week’s listener question during the episode:   I have my own diagnosis of anxiety and teach preschool. How do I lower my anxiety around my students? Try-at-home tip: Write out affirmationsOther related resources from The Behavior Hub: Blog Post: Children's Emotions: How They Work and Behavior Strategies to TryThe First Step to Emotional RegulationPodcast:All the coping and calming strategiesSmall Changes That Can Lead to a Calmer (and Happier) You!Our Online Courses: From Conflict to Calm: How to Communicate with Challenging ChildrenSelf-Care: Filling Up Your Own CupDo you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases.