What is Empathy Burnout?

My intention for this podcast episode is to start the conversation around empathy burnout and in future podcast episodes I will dissect each stage to provide you with deeper understandings and learnings."Empathy Burnout is when you have given so much of yourself to others, there is little or nothing left for you"In this episode you will learn:Empathy Burnout Cycle What it looks and feels likeYou don’t have to stay stuck within the Empathy Burnout Cycle, you can move through empathy burnout with some self-care strategies.I will leave you with something to ponder….It doesn't need to be YOU first, just YOU too.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...https://nicoleivens.com/what-is-eft-tapping/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact [email protected] you for joining me for this conversation.My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.