What is Energy?

What is energy, really?In this episode of Beyond The Surface, we explore what energy actually is and how it shows up in the five energetic layers that make up your energy field.From your physical body to your emotions, thoughts, intuition, and deeper sense of connection, we break down each layer in a practical way and discuss how imbalances can show up in everyday life.Whether you're completely new to this topic or already exploring holistic wellness, this episode will give you a fresh perspective on the energy behind how you feel, think, and move through the world.Ciara & Laoisha