What is Fasting?

After a five-week break, Redefined is back — and we're diving into a topic that often gets overlooked: fasting.In this episode, we explore what fasting truly is, why it matters, and whether it’s still relevant for believers today. In a world that constantly caters to our flesh and distracts us from genuine intimacy with God, could fasting be a forgotten key to spiritual renewal?We discuss the tension between the spirit and the flesh, and how fasting might help realign our hearts with God’s will. Whether you’ve fasted before or never even considered it, this conversation will challenge you to think differently about what it means to hunger for more of Him.Tune in — and let’s redefine what it means to walk closely with Jesus.Send us Fan Mail