What is Going on with my Body?: Mastering Physical Discomfort Pt 1 | Dr. Kevin Chapman

Do you ever feel stuck or overwhelmed by the physical discomfort in your body, not knowing what’s really happening or how to deal with it? In this first part of his new series Mastering Physical Discomfort on Healing Journeys Today, Dr. Kevin Chapman helps us understand what’s truly going on inside when we feel uncomfortable. Learning to navigate these moments is the first step toward mastering our emotions and walking in lasting freedom.