What Is Gut Health? What the What Is Leaky Gut?! Why It All Matters

020. In today’s episode I address gut health. What is gut health? Why does it matter? I share common signs of an unhealthy gut, how gut health is linked to inflammation and its impact on your overall health. You’ll also learn about leaky gut, and what causes it. You’ll come away from today’s episode understanding the importance of good gut health and how you can support it through your nutrition and lifestyle choices. Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!