What Is "Healthy" Self-Care, & How Can We Achieve It?

There's no doubt that self-care is important, but do you ever consider if it's HEALTHY for you? In this episode, I explain my new mindset toward self-care, why I believe that not all self-care is always healthy in a given moment, and how I've learned to balance productive and unproductive self-care in my daily life. If you're looking to improve any part of your life, you might be surprised to find how much a little self-care can do! Connect with A Genuine Girl! Website: www.agenuinegirl.com Instagram: www.instagram.com/onegenuinegirl Facebook: www.facebook.com/onegenuinegirl Check out my book on Amazon!: https://www.amazon.com/dp/B08DSTHRTM Have questions about this episode? Want to submit a suggestion for a future episode? Let me know - I'd love to chat! Until next time... Stay genuine, girl!