What is Heartstorming Wellness? With the Zen Doctor, Dr. Sonja Olson

Send us Fan MailGuest, Dr. Sonja Olson was an emergency veterinarian for 25 years and a fitness coach for 20 years when burnout caused her to take a pause, self reflect and look for help. Now an author and wellness coach, Sonja has many resources for veterinary professionals who are looking for ways to prioritize their well-being.  Episode highlights include:●      The gifts and challenges of self-awareness●      What to do when people do not support your changing priorities●      How to have a life you love, showing up in a healthy way, so you have the energy to enjoy it.Resources:Sonja's Heartstorming websiteSonja's new websiteBooks Referred to in the episodeSonja’s bookThe Passion TestThe Untethered SoulThe Untethered Soul at WorkAlyssa Mages’ episode on Vet Life ReimaginedThe Animal Health, Nutrition, Technology Innovation (AHNTI) conference will be in Boston on Oct 26-28. Registration closes July 12th, so don't wait. Learn more at AHNTI-US.com and use code VETLIFE10 to save 10% on registration.Support the showMore Vet Life Reimagined? 💡 Find us on YouTube and check out our website.Connect with Dr. Megan Sprinkle on LinkedInLooking to start a podcast? Use Buzzsprout as your hosting platform, like I do! Use this link to get a $20 credit. And use Descript as your recording platform, editing tool, AI resources, and more. Use my referral link for a discount. Make sure you are following the podcast to catch each weekly episode. Here are ways to support the podcast:- Give it a 5-star rating & review- Subscribe on YouTube- Share the episode- Nominate a guest - Find out how to become a partner!