What Is Hyrox and Why You Should Already Have One Booked- Podcast 89

New episode this week.If you have been training consistently for years but have never had a specific event to aim at, the way you train and the way you feel about your training are both affected by that absence.We go through what Hyrox is, why the format suits regular gym-goers specifically, what twelve to sixteen weeks of preparation actually looks like, and why booking the event before you feel ready is the whole point.