What is Insulin Resistance? What is a CGM? Dr. Paul Kolodzik breaks it down.

Lisa talks to Dr. Paul Kolodzik, the man behind metabolicmds.com, who discusses fasting, weight loss, HOMA/IR and other factors for getting metabolically healthy. WEBSITE: https://www.metabolicmds.com/ INSTAGRAM: https://www.instagram.com/metabolicmds/ BOOK: The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring by Dr. Paul Kolodzik https://amzn.to/47cFEd6 EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://dogtalktv.com/ EPISODE SPONSOR: https://marlsgate.com EPISODE SPONSOR: https://compoundingatcornerstone.com/ LISA'S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email [email protected] For more information on one-on-one or group health coaching with Lisa, email [email protected] Podcast produced by clantoncreative.com

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