EPISODE · Jul 3, 2023 · 11 MIN

What is Intermittent Fasting?

from Love Your Heart: A Cleveland Clinic Podcast · host Cleveland Clinic Heart & Vascular Institute

Intermittent fasting is a pattern of eating as usual then not eating for a set time period and may have some heart health benefits. Julia Zumpano, registered dietician with the Department of Preventative Cardiology at the Cleveland Clinic, answers "what is intermittent fasting?" and explains why it works for some people.

Episode metadata supplied by the publisher feed · Published Jul 3, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

What is Intermittent Fasting?

0:00 11:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Love Your Heart: A Cleveland Clinic Podcast?

This episode is 11 minutes long.

When was this Love Your Heart: A Cleveland Clinic Podcast episode published?

This episode was published on July 3, 2023.

Can I download this Love Your Heart: A Cleveland Clinic Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!