What is Internal Family Systems?

In this episode I give a brief overview of the Internal Family Systems (IFS) Model. I also provide some key pieces of information about how IFS can help.If you would like to work with me you can contact me through my website: https://theedgeofthewoods.com/It is with deep gratitude that I acknowledge my IFS teachers: Richard Schwartz, the founder of IFS; the trainers and program assistants at IFS-I and IFSCA.https://ifs-institute.com/https://ifsca.ca/If you would like to support the work of this podcast you can find my Patreon here: https://patreon.com/edgeofthewoods