What is Kundalini Yoga? - Awakened Heart with Satyaa & Pa...

What this episode covers

Today, there is a wide variety of different types of yoga, and in this episode, Satyaa talks about how she came to Kundalini Yoga, which dates back to Yogi Bhajan and has its roots in the Sikh tradition. This form of yoga has a very dynamic and energetic character, but she also addresses what yoga is really about, using Anandamaya Ma as an example, who practiced yoga intuitively without ever having learned it.

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Frequently Asked Questions

How long is this episode of Awakened Heart with Satyaa & Pari?

This episode is 9 minutes long.

When was this Awakened Heart with Satyaa & Pari episode published?

This episode was published on March 21, 2026.

What is this episode about?

Today, there is a wide variety of different types of yoga, and in this episode, Satyaa talks about how she came to Kundalini Yoga, which dates back to Yogi Bhajan and has its roots in the Sikh tradition. This form of yoga has a very dynamic and...

Can I download this Awakened Heart with Satyaa & Pari episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.