What Is Life Coaching?

One of the questions I get asked most often is "What is a life coach?" That’s why episode #1 of Unlimited is all about life coaching! In this episode of Unlimited, the podcast, I’m sharing the importance of life coaching and how to understand this very popular, very helpful, but also very vague modality. Some of what I'll cover in this episode include:The differences between coaching and therapy, consulting, and mentoringCertification and the International Coaching FederationHow to find the right person to support youHow life coaching helps when you're starting a businessLife/Business alignment coaching is my jam and I love helping to make these tools accessible no matter where you're at.  So be sure to tune in to all the episodes to receive tons of practical tips on professional coaching and self coaching.Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  @unlimitedcoachvalI love to hear your thoughts and I'm always happy to answer any questions.You can shoot me an email at [email protected] or DM me on Instagram AND don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!LINKS FROM THIS EPISODE:ICF Core CompetenciesInstitute for Professional Excellence in CoachingI express in this episode how fuzzy the differences between the therapy and life coaching professions can be. Here are a couple additional articles to help you explore further:Should I work with a Psychotherapist or a CoachThe Difference Between Coaching and Therapy Is Greatly OverstatedCONNECT WITH VALERIE:FacebookInstagramGet email updates!Work with Valerie! Send us Fan MailSupport the show