What Is Liminality? The Space Between Transitions

This week’s Episode is about liminality - what is it? How does it affect our spiritual path? What’s the difference between a mental health crisis and being in liminality (there’s a lot of overlap)? And how can we manage all the discomfort we’re bound to experience when we’re in it? We’ll also jam on why we can ideally spend as much time in liminality as possible,  and how we can navigate this vast area of unknowns.You will learn:// What liminality is and the places we see it on our own journeys - and in everyday life// The difference between a mental health crisis and being in liminality// The importance of recognizing when we’re in liminality and some of the common characteristics// How liminality leads to certain types of death and transformation// Ways we can help liminal spaces seem less frightening and more navigableResources:// Episode 100: How to Know You’re Making Progress// Episode 126: How to Know if Your Making Spiritual Progress// Check out Freedom School – the community for ALL things related to freedom, inside and out. Plus, we have entire months devoted to wisdom and compassion. Learn more at JoinFreedomSchool.com. I can’t wait to see you there! // If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.