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What is Meditation and Why Should I Do It? - Episode 25 episode artwork

EPISODE · Apr 4, 2017 · 16 MIN

What is Meditation and Why Should I Do It? - Episode 25

from Ted in Your Head · host Ted A. Moreno, C.Ht

What is meditation? Seeing what is. Why should you meditate? To be ok with what is. Interested in peace of mind, greater focus, less anxiety and more self control? Listen to this podcast.

What this episode covers

What is meditation? Seeing what is. Why should you meditate? To be ok with what is. Interested in peace of mind, greater focus, less anxiety and more self control? Listen to this podcast.

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What is Meditation and Why Should I Do It? - Episode 25

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 16 minutes long.

When was this Ted in Your Head episode published?

This episode was published on April 4, 2017.

What is this episode about?

What is meditation? Seeing what is. Why should you meditate? To be ok with what is. Interested in peace of mind, greater focus, less anxiety and more self control? Listen to this podcast.

Can I download this Ted in Your Head episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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