What is Mental Health?, part two

from Caffeine for the Soul with Michael Neill

In this week's podcast I share and expand upon the simple realization that ended my battle with depression and anxiety - the fact that we are all sitting in the middle of mental health, we just don't know it. Our mental health is our spiritual nature; our spiritual nature is our mental health.

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This episode is 9 minutes long.

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This episode was published on May 19, 2019.

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