EPISODE · Dec 12, 2019 · 27 MIN
What is Mental Toughness and how does it affect your Performance?
from Vistage Live - Australia and New Zealand - Business and Leadership Insights · host Stephanie Christopher, MD of Vistage Australia and New Zealand
As a Peak Performance coach, Gaj Ravichandra, assists individuals, sporting teams and educational institutions to enhance and maximise their potential and performance.Do you believe that you are control of your life and you can control your destiny or are you leaving it up to fate? Are you the Bus Driver or a Passenger?What is in your control that you can be impacting positive change in your lives?Gaj applies a Model of Mental toughness developed by AQR that identifies 4 Critical Components to mental toughness, Find out what the ‘4 Cs are.Research has shown that Mental Toughness is 3 times more impactful than academic ability and performance in terms of success and happiness.
What this episode covers
As a Peak Performance coach, Gaj Ravichandra, assists individuals, sporting teams and educational institutions to enhance and maximise their potential and performance.Do you believe that you are control of your life and you can control your destiny or are you leaving it up to fate? Are you the Bus Driver or a Passenger?What is in your control that you can be impacting positive change in your lives?Gaj applies a Model of Mental toughness developed by AQR that identifies 4 Critical Components to mental toughness, Find out what the ‘4 Cs are.Research has shown that Mental Toughness is 3 times more impactful than academic ability and performance in terms of success and happiness.
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What is Mental Toughness and how does it affect your Performance?
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