What is Mental Wellness? | Michele Capots

Michele offers her own personal insights on the topic of mental wellness. Michele overcame challenges with mental health through these lifestyle routines. Listen in to hear what you can use in order to benefit your mental health.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today. You can contact Michele here:https://www.dragonflypath.net/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com