What is mess doing to your brain?

The energy we receive, and which is taken, by our physical spaces is remarkable. Our “stuff” can create barriers for our thinking and our growth. The art of letting go can entice a revival and renewal of energy and ideas. Piles of laundry, dishes, and papers are endless to-dos for the brain. It’s exhausting, stress inducing, and inhibits the brain’s ability to focus and make clear decisions. Today’s episode explores tools that will help you clear the congestion that can occupy your physical spaces and therefore your mind.Join us in conversation as we ask: “What is mess doing to your brain?”Read more on our blog post.Ask us anything! And we’ll answer it on the podcast.“ON” + “OFF” Essential oils to optimize your space and mindFree Team Leadership Training: How to work better, together.Free Self Leadership Training: The Leadership CodeConnect with us!We would love to hear your thoughts! Provide your feedback!Website: mindshiftleadership.comCourses: courses.mindshiftleadership.comInstagram: @mindshiftleadershipYouTube: @mindshiftleadershipLinkedIn: @mindshiftleadershipFacebook: @mindshiftleaderAyla on Instagram: @msiamaylaYashar on Instagram: @yasharthinksEmail: [email protected]:The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. Support THE SHIFT™:https://www.buymeacoffee.com/theSHIFTpodcast Support the show