EPISODE · Aug 14, 2020 · 32 MIN
What is Mindfulness?
from Mind Surfer Radio · host The Mind Surfer
A colourful introduction to the wonderful world of mindfulness. As everything, it is merely an interpretation that may or may not resonate with people. Use this podcast as an opportunity to hear new perspectives while taking the time to exercise and mindfully take care of your physical body! WARNING: strong language and not for the easily offended.
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What is Mindfulness?
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This episode is 32 minutes long.
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This episode was published on August 14, 2020.
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