What Is Mindfulness? - Mindsprings Podcast with Alistair ...

What this episode covers

This is a talk Alistair gave at the Samye Foundation Wales in Cardiff on Friday 26th February 2016. It was outlining the historical precedents of the current vogue for mindfulness; making some distinctions about what exactly it is from a Buddhist point of view; discussing how it can be problematic when dealing with people who dissociate; and - in the Q&A - talking about the merits and demerits of 'mindful' colouring-in books!

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 1 hour and 12 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on May 4, 2017.

What is this episode about?

This is a talk Alistair gave at the Samye Foundation Wales in Cardiff on Friday 26th February 2016. It was outlining the historical precedents of the current vogue for mindfulness; making some distinctions about what exactly it is from a Buddhist...

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.