What Is Mindfulness: Drinking Coffee

An episode of the Insanely Positive :) Live Your Best Life podcast, hosted by Suzanne Freiherz, titled "What Is Mindfulness: Drinking Coffee" was published on March 4, 2020 and runs 12 minutes.

March 4, 2020 ·12m · Insanely Positive :) Live Your Best Life

Summary

What is mindfulness? Find out what mindfulness really is and experience it within a few minutes first hand. Something simple like drinking coffee or tea done mindfully opens the door to a completely different world. Let mindfulness become your new normal. Don’t allow your habits to control your life and you like a puppet on a string. Be more awake and present. You’ll immediately make better decisions and you will see life’s versatile beauty everywhere you go. Sending you my hugest smiles, Suzanne. Get in touch and talk to me about my show and what you would love to hear: on my blog (yuna.com/blog) or @suzannefreiherz on Instagram, Facebook, Twitter and Youtube. And find out what I do besides talking to you: YUNA® (yuna.com) and @yunakeepflowing on Instagram and Facebook. See acast.com/privacy for privacy and opt-out information.

Episode Description