What Is Mindfulness | E11

[E11] Today we acquire English while learning about mindfulness. Do you find it hard to focus without getting lost in thought? Do you feel like your brain is always distracting you with replaying the past, or worrying about the future? Are you missing out on precious moments because you're too distracted? Check out today's episode to practice your English comprehension while learning how to use mindfulness to improve your brain - and your life! Don't forget to check out the free transcript of today's episode on www.speakeasyenglish.club . If you appreciate this free resource please feel free to leave a review! We're not perfect... but we are free! Your reviews help us to reach even more students that are searching for free resources to learn English. Thank you in advance! www.speakeasyenglish.club Si quiere aprender ingles sin estudiar la gramática y las cosas super aburridas, está en el lugar adecuado! Si ya tiene algo de ingles, puede utilizar este podcast para mejorar su nivel de ingles hasta que tengas la fluidez! Si vous voulez apprendre l'anglais sans étudier la grammaire et des trucs super ennuyeux, vous êtes au bon endroit ! Si vous avez déjà un peu d'anglais, vous pouvez utiliser ce podcast pour améliorer votre anglais jusqu'à ce que vous parliez couramment ! 如果您想在不学习语法和超级无聊的东西的情况下学习英语，那么您来对地方了！ 如果你已经有一些英语，你可以使用这个播客来提高你的英语，直到你流利为止！ إذا كنت ترغب في تعلم اللغة الإنجليزية دون دراسة القواعد والأشياء المملة للغاية ، فأنت في المكان الصحيح! إذا كان لديك بالفعل بعض اللغة الإنجليزية ، فيمكنك استخدام هذا البودكاست لتحسين لغتك الإنجليزية حتى تتقن اللغة! Intro/Outro Music: Electronic Rock (King Around Here) by Alex Grohl, licensed via pixabay [license code upon request]. Transition Music: Holidaze by Jed Stark, licensed via podcastle [license code upon request].