What is Mindfulness? Skills Everyone should Know

What this episode covers

•Mindfulness is the ability to be nonjudgmentally aware of the present moment •The environment •The situation •Your feelings, thoughts, wants, needs •The interactions between yourself, the situation and the environment. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 26 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on July 20, 2022.

What is this episode about?

•Mindfulness is the ability to be nonjudgmentally aware of the present moment •The environment •The situation •Your feelings, thoughts, wants, needs •The interactions between yourself, the situation and the environment. Learn more about your ad...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.