EPISODE · Mar 21, 2021 · 17 MIN

What is MINDSET?

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

Did you know that humans have about 60,000 thoughts per day? Mind-boggling, isn’t it? Here on the Fitness Matters podcast, we talk every week about THOUGHTS and how they drive the RESULTS we get in our lives.And at the core of our thoughts (about WEIGHT, about FITNESS, about almost everything in life) is our MINDSET. But what exactly is mindset? We’re resolving that mystery today in this concise podcast, where we’ll:Define precisely what mindset ISUncover why it’s sometimes difficult to get to the heart of our mindset, andReveal how self-judgement about our mindset affects usJoin me now to learn what mindset IS, and - just as important - what it IS NOT, to start getting the RESULTS you want in your life!Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

What this episode covers

Did you know that humans have about 60,000 thoughts per day? Mind-boggling, isn’t it? Here on the Fitness Matters podcast, we talk every week about THOUGHTS and how they drive the RESULTS we get in our lives. And at the core of our thoughts (about WEIGHT, about FITNESS, about almost everything in life) is our MINDSET. But what exactly is mindset? We’re resolving that mystery today in this concise podcast, where we’ll: Define precisely what mindset IS Uncover why it’s sometimes difficu...

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What is MINDSET?

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How long is this episode of The Get Your Goal Podcast: Your Goal, Your Way, by Being More You?

This episode is 17 minutes long.

When was this The Get Your Goal Podcast: Your Goal, Your Way, by Being More You episode published?

This episode was published on March 21, 2021.

What is this episode about?

Did you know that humans have about 60,000 thoughts per day? Mind-boggling, isn’t it? Here on the Fitness Matters podcast, we talk every week about THOUGHTS and how they drive the RESULTS we get in our lives.And at the core of our thoughts (about...

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