What is Mobility in human movement? - THE EXERCISE VOICE ...

What this episode covers

Mobility is the ability to move without pain or restriction with regards to your day to day performance goals, in our last episode of season 1, we go through a conversation around this so that this term, just like the others we have discussed through this episode becomes alot more familiar to the day to day runner, gym goer & exercise enthusiast. We hope you learn something from this. Thanks!

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Frequently Asked Questions

How long is this episode of THE EXERCISE VOICE?

This episode is 34 minutes long.

When was this THE EXERCISE VOICE episode published?

This episode was published on June 18, 2022.

What is this episode about?

Mobility is the ability to move without pain or restriction with regards to your day to day performance goals, in our last episode of season 1, we go through a conversation around this so that this term, just like the others we have discussed...

Can I download this THE EXERCISE VOICE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.