What is Motivation...?
Episode 24 of the Motivation Depot Podcast ☀️ podcast, hosted by Motivation Depot, titled "What is Motivation...? " was published on July 15, 2021 and runs 13 minutes.
July 15, 2021 ·13m · Motivation Depot Podcast ☀️
Summary
While it is important to keep yourself inspired and keep your eye on the prize, it is also important to rely on other tools to take some of the pressure off. After all, finding ways to be regularly and intensely inspired and motivated or forcing yourself to have willpower are more labor-intensive activities that can be draining after some time. The solution - identify and review your motivations regularly. Especially when the goal is a long-term one, constantly reassess and find new intrinsic and extrinsic motivators to keep yourself excited to tackle the next steps of the process. Read on! We'll discuss this more in upcoming modules!
Episode Description
While it is important to keep yourself inspired and keep your eye on the prize, it is also important to rely on other tools to take some of the pressure off.
After all, finding ways to be regularly and intensely inspired and motivated or forcing yourself to have willpower are more labor-intensive activities that can be draining after some time.
The solution - identify and review your motivations regularly. Especially when the goal is a long-term one, constantly reassess and find new intrinsic and extrinsic motivators to keep yourself excited to tackle the next steps of the process.
Read on! We'll discuss this more in upcoming modules!
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