What is mudra?

Bright on Buddhism - Episode 149 - What is mudra? What is its significance in Buddhism? How ought we understand it? Resources: Draeger, Donn (1980). "Esoteric Buddhism in Japanese Warriorship", in: No. 3. 'Zen and the Japanese Warrior' of the International Hoplological Society Donn F. Draeger Monograph Series. Mallinson, James; Singleton, Mark (2017). Roots of Yoga. Penguin Books. ISBN 978-0-241-25304-5. OCLC 928480104. Stutley, Margaret (2003) [1985]. The Illustrated Dictionary of Hindu Iconography (First Indian ed.). New Delhi: Munshiram Manoharlal Publishers. ISBN 81-215-1087-2. Saunders, Ernest Dale (1985). Mudra: A Study of Symbolic Gestures in Japanese Buddhist Sculpture. Princeton University Press. ISBN 978-0-691-01866-9. Hirschi, Gertrud. Mudras: Yoga in Your Hands. Taisen Miyata: A study of the ritual mudras in the Shingon tradition: A phenomenological study on the eighteen ways of esoteric recitation in the Koyasan tradition. Publisher s.n. Acharya Keshav Dev: Mudras for Healing; Mudra Vigyan: A Way of Life. Acharya Shri Enterprises, 1995. ISBN 9788190095402 . Gauri Devi: Esoteric Mudras of Japan. International. Academy of Indian Culture & Aditya Prakashan, 1999. ISBN 9788186471562. Lokesh Chandra & Sharada Rani: Mudras in Japan. Vedams Books, 2001. ISBN 9788179360002. Emma I. Gonikman: Taoist Healing Gestures. YBK Publishers, Inc., 2003. ISBN 9780970392343. Fredrick W. Bunce: Mudras in Buddhist and Hindu Practices: An Iconographic Consideration. DK Printworld, 2005. ISBN 9788124603123. A. S. Umar Sharif: Unlocking the Healing Powers in Your Hands: The 18 Mudra System of Qigong. Scholary, Inc, 2006. ISBN 978-0963703637. Dhiren Gala: Health at Your Fingertips: Mudra Therapy, a Part of Ayurveda Is Very Effective Yet Costs Nothing. Navneet, 2007. ISBN 9788124603123. K. Rangaraja Iyengar: The World of Mudras/Health Related and other Mudras. Sapna Book house, 2007. ISBN 9788128006975. Suman K Chiplunkar: Mudras & Health Perspectives: An Indian Approach. Abhijit Prakashana, 2008. ISBN 9788190587440. Cain Carroll and Revital Carroll: Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance. Singing Dragon, 2012. ISBN 9781848190849. _________________________________ If you like our show and would like to support us, we encourage you to give your money or resources to a worthy cause. We can get through this. Our strongest weapon is solidarity. Stay strong and help where you can. Thank you. Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at [email protected]. Credits: Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-Host Proven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host