What is My Heart Looking For? - Susanna and Puren's Interview - Spiritual, Metaphysical, Magical Conversations with Real People - We're All Psychic Podcast

I interview authors and thinkers and fabulous meditation practitioners Susanna and Puren about heart-direvn action and breathing.This is a video on Spotify and YouTube.Bio: Today’s guests are Susanna and Puran Bair, co-founders ofiamHeart, a nonprofit organization dedicated to helping peopleaccess emotional, physical and spiritual wellbeing through thetransformative practice of Heart Rhythm Meditation—or HRM.Together, they’ve spent decades developing and teaching thisheart-centered approach, which synchronizes breath andheartbeat to create coherence in body, mind and spirit. Theyboth studied intensively for over four decades with, and nowrepresent, Sufi master Pir Vilayat Inayat Khan.Susanna Bair is a pioneering teacher of heart-basedmeditation whose work draws from over 40 years of study inpsychology, the arts, and the Sufi mystical tradition. She holdsa Master’s in Counseling Psychology with clinical experienceat the University of Vienna.Puran Bair brings a unique blend of science and spirituality tothis work. With a background in mathematics and physics, hehas developed practical techniques that make ancient wisdomboth measurable and applicable to modern life. His work withHeart Rhythm Meditation includes collaborations withresearchers to study the physiological effects of breath andheart coherence.Together, Susanna and Puran have taught thousands ofstudents worldwide, created the Breath & Heart app, which makes their accessible, life-enhancing practicesavailable to people everywhere, and, they have authored four books including Living From the Heart andEnergize Your Heart.Their shared mission is to awaken the power of the heart—not just as a metaphor for love, but as a real sourceof vitality, insight, healing, and transformation.Website: www.iamHeart.org/giftSocials: ● TikTok: https://www.tiktok.com/@iamheartmeditation● Instagram: https://www.instagram.com/iheartmeditation● YouTube: https:www.youtube.com/@iamheartrhythm● LinkedIn: https://www.linkedin.com/company/iam-heart● Facebook: https://www.facebook.com/iamheart.orgThank you for watching and listening.