What is Narcissism Really? Learn the Traits, Myths and How to Protect Yourself

In this episode of Solutions for the Sole Podcast, hosts Cherish Fields, LCSWA, LCASA and Tanesha Rivers, LCMHCA, LCASA, break down what narcissism really is beyond the buzzword. They explain the difference between narcissistic traits and Narcissistic Personality Disorder (NPD), uncover myths and misconceptions about narcissism, and discuss how it impacts relationships, families, and mental health. You’ll also learn practical strategies to recognize red flags, set healthy boundaries, and protect your well-being when dealing with narcissistic behaviors.If you have ever wondered “What is a narcissist?” or how to navigate toxic relationships, this episode gives you real clinical insight and actionable tools that you can use for your own well being.