WHAT IS NEGATIVITY BIAS - EPISODE 12

How to eliminate negative thinking is challenging. Did you know there is such a thing as a negative bias or sometimes called "negativity bias"? We're hard wired for negativity, not by our own fault, but by nature. You'll see why in this Episode and what you can do about it. How to change negative self talk and  how to overcome negative thinking and depression in our overwhelming world isn't easy. You'll pick up a few tips to begin challenging negative thoughts. See why your brain values negative thoughts more than positive thinking in this Episode.LINKS:FREE DOWNLOADS --1) "100 HELL YEA!" GOAL IDEAS here: https://wildertalk.ck.page/100goals2)  "REINVENT YOURSELF WORKSHEET" here: https://wildertalk.ck.page/reinventVISIT OUR SOCIAL CHANNELS:Instagram:  https://www.instagram.com/wildertalkTikTok:        https://www.tiktok.com/wildertalkshowX:                  https://www.twitter.com/TheWilderTalkShowFacebook:   https://www.facebook.com/wildertalkSTUDY USED TO DEVELOP THIS EPISODE:"Not All Emotions are Created Equal: The negativity bias in social-emotional developmenthttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3652533/I would love to hear from you! Ask a question, make a comment -- I welcome your feedback. If you enjoy an Episode, please consider a Review.Support the showFree Yourself from Old Limiting Beliefs with a Free Guide:  https://the-wildertalk-show.ck.page/freeyourselfSign-Up for Pre-Launch Notification of the new manifesting course:  "Rewire Your Reality: Manifesting Makeover" https://the-wildertalk-show.ck.page/waitlistFREE DOWNLOADS:1) FREE GUIDE Companion to Episode 17: Meditation to Heal People Pleasinghttps://wildertalk.ck.page/episode17 2)  FREE E-BOOK Companion to Episode 7:100 "Hell Yea!" Goal Ideashttps://wildertalk.ck.page/100goals3) Free Guide from Episode 1 & 2  complete with questions to help you get started reinventing your life:https://wildertalk.ck.page/reinvent...