What is Neuro-Linguistic Programming (NLP)? | Matt Johnson

What is Neuro-Linguistic Programming (NLP) really—and why do so many people swear it can change your life?In this episode, I sit down with Matt Johnson, a hypnosis and NLP practitioner who helps people heal emotional baggage, reprogram subconscious beliefs, and break cycles that feel impossible to escape.We get into what NLP actually is (without the fluff), how it connects to hypnosis and the subconscious mind, If you’ve ever felt stuck in the same mental loops, repeating the same behaviors, or carrying emotional weight you can’t explain—this conversation will give you real tools and a clearer understanding of what’s running the show behind the scenes.In this episode we cover:What NLP is and how it worksThe subconscious mind and emotional triggersWhy habits don’t change until identity changesHow hypnosis + NLP can help PTSDPractical techniques to calm your nervous system fastMatts Link https://mattjohnsonnlp.com🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry💥 Support the podcast & explore these awesome resources:🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25Premium, lab-tested kratom.🔥 Tune in, subscribe, it would mean the world to me! 🔥#NLP, #NeuroLinguisticProgramming, #Hypnosis, #SubconsciousMind, #Mindset, #PersonalGrowth, #SelfImprovement, #MentalHealth, #TraumaHealing, #PTSDRecovery, #AnxietyRelief, #EmotionalHealing, #InnerWork, #TherapyTools, #HealingJourney, #Neuroscience, #BehaviorChange, #Habits, #Confidence, #Mindfulness, #IdentityShift, #LimitlessBeliefs, #Podcast, #PodcastEpisode, #TheKiddAndFriendsPodcast